Frozen shoulder, also called adhesive capsulitis, can be one of the most painful and frustrating shoulder problems a person can experience. Patients often tell me they “woke up one day” and suddenly couldn’t lift their arm. Simple things like getting dressed, reaching into the back seat, or even sleeping become nearly impossible. Many people worry that surgery is the only solution. The good news! Most cases do not require surgery, and chiropractic care can play a meaningful r

If you caught The Kelly Clarkson Show recently, you might have noticed Young Living’s Thieves® line featured in her 2025 holiday gift guide! I wasn’t surprised — Thieves has been a staple in my home for years, and it’s one of the easiest ways to clean with natural, non-toxic products. What I like most is that it’s oil-infused, it works, and honestly… it just smells good. Think cinnamon, clove, and a little citrus — basically the holidays in a bottle. Why People Like Thieves

Constipation in children isn’t always just a digestive issue. Research from the International Chiropractic Pediatric Association (ICPA4Kids) shows it can also be linked to nerve interference in the spine that disrupts how the digestive system works. Digestion is guided by the autonomic nervous system, which tells the intestines when to move, contract, and eliminate. When those nerve signals are interrupted — often from areas of the spine that aren’t moving well — the gut can

Use It Before You Lose It! With healthcare costs expected to rise again in 2026, it's more important than ever to make sure you're actually using the benefits you've been paying for all year! There are only a couple of months left in 2025, so now is the perfect time to check whether you’ve met your deductible. If you have, your remaining chiropractic visits may be covered at a lower cost—before your plan resets or even changes in January. Scheduling your visits now can help y

iBooMas 4D Massage Chair at Perfect Alignment Chiropractic We’ve added something new to the office — and we’re pretty excited about it! Our brand-new iBooMas 4D Ultra Massage Chair has officially arrived, and it’s quickly become the most popular seat in the house. With soothing rollers, relaxing heat therapy, and a full-body design that melts away tension, it’s the perfect way to unwind — whether you like to loosen up before your adjustment or relax and reset afterward. Each

When Tylenol Isn’t So Safe When a headache, muscle pain, or fever hits, Tylenol (acetaminophen) often feels like the go-to solution. It’s marketed as one of the “safest” over-the-counter pain relievers — but is it really? Behind its popularity lies a hidden danger most people never hear about: Tylenol depletes glutathione, your body’s master antioxidant and detoxifier. And it’s not just Tylenol. Our bodies take oxidative hits every single day — from stress, poor sleep, pollu

Life moves fast. Between work, school, sports, and endless to-do lists, it’s easy to rush through the days without truly experiencing...

When Dr. Eddie says, “Your body is an electrical system,” he’s pointing to something profound: every heartbeat, breath, and step you...

Living with chronic pain can feel overwhelming. Whether it’s nagging low back pain, headaches that won’t go away, or the stiffness of...

Most of us know when we’re stressed — the tight shoulders, the racing mind, the short fuse. But there’s another sign your body is under...

There’s something unmistakable about the back-to-school season. Even if no one in your home is packing a lunchbox or hopping on the bus, that feeling is still in the air—new pencils, hallway nerves, and a collective shift from summer’s loose rhythm into a new routine. For our family, this year has been a little different. We’ve spent the last three weeks helping our daughter move into her first apartment up at school. And let me tell you—nothing about August in Arkansas is “

Maybe my kids knew something I didn’t. Growing up in Arkansas, it was practically a rite of passage to run around barefoot. Shoes were...

An ArthroStim instrument used when practicing the Koren Specific Technique At Perfect Alignment Chiropractic, we’ve been utilizing the...

Update as of July 2025 You may recall that on March 25, Arkansas Governor Sarah Huckabee Sanders signed Senate Bill 189 into law, which...

If you've ever been to a chiropractor, you may have heard the word subluxation — but what exactly does it mean? And more importantly,...

If you’ve ever reached for ibuprofen or acetaminophen to tame low back pain, you’re not alone—but you may not be getting the relief...

🚶‍♀️Walking is one of the simplest, most accessible forms of exercise — no gym required. Just lace up your shoes and go. But let’s be...

Do your pants legs never hang quite evenly? Ever feel like one hip sits higher than the other when you look in the mirror? It might not...

What Is Upper Cervical Care? Upper cervical chiropractic care focuses on the precise alignment of the first two bones in the neck: C1 and...

Have you ever had a “gut feeling” about something? It turns out your gut really does speak to you—and not just about food. From your...