Your Body Told Me: How KST Listens to What Your Body Needs

If you’ve ever wondered how Dr. Eddie seems to know exactly where your body needs help, you’re not alone. One of the most common questions patients ask after an adjustment is: “How did you know that?”

The answer is simple — your body told me!

Your Body Is Always Communicating

Your body is incredibly intelligent. Long before pain becomes obvious, it often sends subtle signals that something is off, tension, imbalance, or stress. Many people don’t recognize these early signals right away, especially if discomfort has become part of their “normal.” At Perfect Alignment Chiropractic, our goal isn’t to guess where the problem is or simply react to symptoms. Instead, we focus on listening to what your body is telling us.

What Is Koren Specific Technique (KST)?

The Koren Specific Technique (KST) is a gentle, precise chiropractic approach that uses your body’s own feedback to guide care. Rather than using force or generalized adjustments, KST relies on biofeedback to identify:

• Areas of stress or imbalance

• Regions that need correction, and those that don’t

• Patterns in the body that may be contributing to discomfort or dysfunction

Because KST follows the body’s cues, adjustments are specific, efficient, and tailored to each individual.

How KST Can Identify Issues You Didn’t Know You Had

One of the most fascinating aspects of KST is that it can reveal areas of concern before you’re aware of them. Sometimes this means:

• Addressing a region you hadn’t mentioned because it didn’t hurt yet

• Identifying stress patterns related to posture, movement, or daily habits

• Correcting areas or stress or weakness, your body has quietly been managing

This is often when patients ask, “How did you know that was an issue?”

The answer remains the same: your body told us.

Why Listening Matters More Than Guessing

Many approaches focus on treating pain once it becomes loud. KST allows us to listen earlier, before discomfort escalates.

By respecting the body’s communication system, KST helps:

• Reduce unnecessary adjustments

• Support the body’s natural healing process

• Promote balance, alignment, and improved function

It’s a partnership between practitioner and patient, guided by the body itself.

A New Perspective on Your Health

Whether you’re dealing with discomfort or simply want to function at your best, KST offers a different way of thinking about health. Your body isn’t broken, it’s communicating. Our role is to listen, respond, and support it appropriately. If you’ve ever felt like your body was trying to tell you something, this approach may be exactly what you’ve been looking for.

Ready to Listen to Your Body?

If you’re curious about Koren Specific Technique or would like to schedule a visit, we’d love to help you take the next step.

Contact Perfect Alignment Chiropractic to learn more or schedule your appointment today.