Comparing Chiropractic Techniques: Diversified Technique vs. Koren Specific Technique (KST)

When it comes to chiropractic adjustments, not all techniques are the same. Two popular methods, Diversified Technique and Koren Specific Technique (KST), offer distinct approaches to correcting misalignments and promoting overall wellness. Here’s a look at how these techniques differ in application, comfort, and benefits.

Diversified Technique: The Standard Manual Adjustment

The Diversified Technique is one of the most common methods in chiropractic care and is often what people think of as the "traditional" adjustment. This technique involves high-velocity, low-amplitude (HVLA) thrusts that target specific joints to restore motion and alignment. The approach is hands-on, requiring the chiropractor to apply a quick, controlled force, which often results in a "popping" or "cracking" sound as gases in the joint capsule are released.

Benefits:

• Effective for pain relief: The Diversified Technique is widely recognized for helping to relieve musculoskeletal pain, increase joint mobility, and improve spinal function.

• Targeted adjustments: Chiropractors skilled in this technique can target specific areas of the spine and extremities, making it effective for a variety of conditions.

However, the HVLA thrusts may feel intense to some, which can be a consideration for patients who prefer a gentler approach or have certain health conditions that make forceful adjustments less ideal.

Koren Specific Technique (KST): A Gentle, Precise Approach

Koren Specific Technique (KST) is a newer, low-force chiropractic method that takes a different approach from traditional adjustments. Developed by Dr. Tedd Koren, KST focuses on aligning the body using minimal force and a specialized tool called the ArthroStim. Rather than applying manual thrusts, the ArthroStim device delivers small, controlled impulses to areas of misalignment, making it suitable for patients who need or prefer gentle adjustments. KST can be performed while a patient is standing, sitting, or lying down, allowing for maximum comfort and flexibility in positioning.

Benefits:

• Gentle and non-invasive: KST’s low-force adjustments make it ideal for children, older adults, or patients with conditions that require a lighter touch.

• Comfortable positioning: Since KST doesn’t require lying on a chiropractic table, it’s a comfortable choice for patients with limited mobility.

• Holistic health benefits: KST’s gentle approach aims to help the body naturally find alignment and function optimally, which can support both physical and emotional well-being.

Personalized Chiropractic Care: Finding the Right Technique for You

If you’re exploring chiropractic care, it’s essential to understand that not all adjustments are the same. Diversified Technique and Koren Specific Technique (KST) offer unique approaches to align your body and promote wellness.

At Perfect Alignment Chiropractic, Dr. Eddie Jones tailors treatment plans to meet your individual needs. Whether you prefer the hands-on, targeted adjustments of Diversified Technique or the gentle, precise care of KST, Dr. Jones will guide you toward the best approach for your health goals. Visit us in Little Rock, AR, to experience chiropractic care designed just for you!